Wednesday, March 03, 2010
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
THE HIGHEST OF DISTINCTIONS IS SERVICE TO OTHERS. ...
"The moment you commit and quit holding back, all ...
Day 2 3/26 rounds of 60/120 24kg @ [44+40+37] + 16...
Work For Yourself not by yourself Business Opportu...
Work For Yourself not by yourself Business Opportu...
EVERY WINNER HAS SCARS Life is made up of a series...
EVERY WINNER HAS SCARS
348 down....9652 swings to go!!! Used a 16kg bell ...
"You must do the things today that others will not...
Master Life Don't Let It Master You! Some people a...
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