Wednesday, April 14, 2010
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Good communication is as stimulating asblack coff...
SUCCESS IS ON YOUR HORIZON.You can start at anytim...
"The value decade is upon us. If you can't sell a ...
"I don't know the key to success, but the key to f...
THE TIME FOR ACTION IS TODAY You must be ready whe...
"The superior man makes the difficulty to be overc...
IF YOU EXPECT TO SUCCEED, YOU'LL SUCCEED. What you...
"Never let life's hardships disturb you; no one ca...
"I believe in me more than anything in this world....
An innovative training based on your body’s feedba...
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