Sunday, October 31, 2010
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
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IT'S IMPOSSIBLE TO WIN UNLESS YOU RUN!
"Wealth is not a material gain, but a state of min...
Do Cardio, Gain Muscle??? http://tinyurl.com/38g3gy7
Finally - A Kettlebell Program That Literally Melt...
"Whenever you do a thing, act as if all the world ...
Finally - A REAL Kettlebell Program That Literally...
"Don't bother just to be better than your contempo...
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