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Sunday, February 20, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"One man has enthusiasm for 30 minutes, another fo...
"I don't think anything is unrealistic if you beli...
The first ingredient of your success is to dream a...
"You need to overcome the tug of people against yo...
"Courage is grace under pressure."-- Ernest Hemingway
"To get the full value of a joy, you must have som...
"As soon as you start to feel differently about wh...
"A man can get discouraged many times, but he is n...
Get the NEW Spartacus 2.0 Soundtrack powered by @w...
"I am grateful for all of my problems. After each ...
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