Tuesday, March 22, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Things are seldom what they seem, skim milk masqu...
"I've felt that dissatisfaction is the basis of pr...
Each life experience will make you stronger, even ...
Logan Christopher did 301 Kettlebell snatches in 1...
"The making of friends who are real friends is the...
"Outside show is a poor substitute for inner worth...
Sale going on now at World Kettlebell Club http://...
"You can't have a better tomorrow if you're thinki...
Everyone who got where they are had to begin where...
"If you don't design your own life plan, chances a...
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