Thursday, April 28, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"A primary method for gaining a mind full ofpeace ...
"The less you open your heart to others, the more ...
"Never say no when a client asks for something, ev...
"Any idea, plan, or purpose may be placed inthe mi...
"If the power to do hard work is not a skill, it's...
"There is no such thing as natural touch. Touch is...
"Imagination is the true magic carpet." Norman Vin...
"We are made to persist. That's how we find out wh...
"Find something you're passionate about and keep t...
"In the long run, men hit only what they aim at.Th...
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