Tuesday, June 28, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Losing is a learning experience. It teaches you h...
American Cancer Society – DetermiNationI am runnin...
Help me raise $1400 for the American Cancer Societ...
"Some men have thousands of reasons why they canno...
Latest blog post ---- http://ping.fm/sdAG8
"The key to successful time management is doing th...
"To get the full value of joy, you must have someo...
"Start by doing what's necessary, then what's poss...
"If you play to win, as I do, the game never ends....
"We cannot do everything at once, but we can do so...
August 2006
September 2006
October 2006
November 2006
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
January 2009
February 2009
March 2009
April 2009
May 2009
February 2010
March 2010
April 2010
May 2010
June 2010
July 2010
August 2010
September 2010
October 2010
November 2010
December 2010
January 2011
February 2011
March 2011
April 2011
May 2011
June 2011
July 2011
August 2011
September 2011
October 2011
November 2011
December 2011
January 2012
February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
Designed by: Zoe
Hosted by: Blogger