Wednesday, August 24, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Worry is interest paid on trouble before it comes...
"Only by coming to grips with difficulty can you r...
IKFF CKT Level 1 Course - Hoboken, NJ - August 20 ...
"Difficulties are meant to rouse, not discourage. ...
IKFF CKT Level 1 Course - Hoboken, NJ - August 20 ...
"Being smart is an elusive concept. There's a cert...
IKFF CKT Level 1 Course - Hoboken, NJ - August 20 ...
NJ,NY,PA Ohio,TX,GA...looking to save $$$$ on gas ...
THINKING BIG PRECEDES BIG ACHIEVEMENT High achieve...
"Kind words can be short and easy to speak, but th...
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