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Monday, December 26, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Successful people are always looking for opportun...
"If you aren't fired with enthusiasm, you will be ...
"It's better to look ahead and prepare than to loo...
How to avoid the Holiday weight gain....http://pin...
"Small things, done consistently, in strategic pla...
"If you're not having problems, you are missing an...
"People do not decide to become extraordinary. The...
"In the confrontation between the stream and the r...
"The world is more malleable than you think, and i...
"Everything you want is out there waiting for you ...
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