Wednesday, March 03, 2010
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Life is an adventure, dare it." Mother Teresa
"The greatest test of courage on earth is to bear ...
THE HIGHEST OF DISTINCTIONS IS SERVICE TO OTHERS. ...
"The moment you commit and quit holding back, all ...
Day 2 3/26 rounds of 60/120 24kg @ [44+40+37] + 16...
Work For Yourself not by yourself Business Opportu...
Work For Yourself not by yourself Business Opportu...
EVERY WINNER HAS SCARS Life is made up of a series...
EVERY WINNER HAS SCARS
348 down....9652 swings to go!!! Used a 16kg bell ...
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