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Saturday, April 17, 2010
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"The most important thing about goals is... having...
Truth isn't a matter of your personal viewpoint. L...
"I never won anything without hard labor and the e...
"It is time to make the time."— Henry Dumas
Is your Credit Card Processor Eating at Your Botto...
"Resolve to perform what you ought; perform withou...
Try to be an optimist and see the opportunity in e...
Success is the sum of small efforts, repeated day ...
"Communication works for those who work at it."— J...
"Within our dreams and aspirations we find our opp...
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