Friday, April 01, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"I've learned that people will forget what you sai...
"The great secret of success in life is for a mant...
"If anything terrifies me, I must try to conquer i...
"It isn't where you came from; it's where you're g...
"The mind is its own place, and in itself can make...
"To live is the rarest thing in the world. Most pe...
"Things are seldom what they seem, skim milk masqu...
"I've felt that dissatisfaction is the basis of pr...
Each life experience will make you stronger, even ...
Logan Christopher did 301 Kettlebell snatches in 1...
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