Thursday, May 05, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
IKFF Level 1 cert -- Hoboken,NJ -- http://ping.fm/...
"You are much grander than you think you are."— As...
IKFF Level 1 cert Hoboken,NJ -- http://ping.fm/kSwx6
"The person who pays an ounce of principle for a p...
"There are no accidents... there is only somepurpo...
"If you don't fail now and again, it's a sign you'...
"Giving up is the ultimate tragedy." - Robert Donovan
"A primary method for gaining a mind full ofpeace ...
"The less you open your heart to others, the more ...
"Never say no when a client asks for something, ev...
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