Friday, March 05, 2010
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Character may be manifested in the great moments,...
Looking for 10 participants in a 90 day ALL NATURA...
Looking for 10 friends to participate in a 90 day ...
YOU CAN DO SOMETHING!!!Your life will always be to...
"As long as a person doesn't admit he's defeated, ...
"Life is an adventure, dare it." Mother Teresa
"The greatest test of courage on earth is to bear ...
THE HIGHEST OF DISTINCTIONS IS SERVICE TO OTHERS. ...
"The moment you commit and quit holding back, all ...
Day 2 3/26 rounds of 60/120 24kg @ [44+40+37] + 16...
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