Tuesday, July 19, 2011
Fullbody Workout
Bloomfield, New Jersey, United States
Well I provide a customized personal system for people like myself who are looking to create a healthier fitter self, I do either in person and/or remotely via phone calls and internet…
Providing a personalized results driven service for people, like my self, looking to create a fitter healthier self
• Personalized results driven system based on my over 20 years training experience, and your goals
o In the past year I’ve lost +60 lbs and ran my 1 st ½ marathon
o Train using various tools, for example freeweights, kettlebells, sand bags, body weight…etc
• One on one, group training session
• Telephone sessions
• Combination of above
• Training website
• Free session or training mention blog
Health coaching, Weight loss, strength training, kettlebells, sandbag,stress reduction
Health Coaching Strength and conditioning coaching
IKFF-CKT
See my complete profile
"Inspiration does exist, but it must find you work...
"The superior man blames himself. The inferior man...
"If you're not making mistakes, you're not trying ...
"When I thought I couldn't go on, I forced myself ...
"Resolve to perform what you ought; perform withou...
"In the midst of movement and chaos, keep stillnes...
"You promote yourself every time you take on a new...
"There is all the difference in the world betweenh...
"A primary method for gaining a mind full of peace...
"Losing is a learning experience. It teaches you h...
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